This course will present a broad range of techniques from the 1st level of the Shaolin Chin Na syllabus. This will allow you to work towards becoming a fully qualified Chin Na instructor.
As well as the list of techniques covered below, we will work on the practicalities of the techniques allowing you bring this element of fighting alive!
Course contents:
Turning Finger Dividing
Upper Hook Dividing
Lower Hook Dividing
Reverse Wrist Press
Wild Chicken Spreads its Wings
Push the Boat to Follow the Stream
Small Elbow Wrap
Large Elbow Wrap
Course contents:
Prop Up Elbow
The Heavens Turn and the Earth Circles
Backward Upward Turning
Turn Back to Seize the Ape
Roast Peking Duck
Twist the Head to Kill a Chicken
The Hand Seizes the Dragon's Head
Small wrap hand 1
Course Details
We begin for six sessions on the ??? Please check back soon!
