This course will present a broad range of techniques from the 1st level of the Shaolin Chin Na syllabus. This will allow you to work towards becoming a fully qualified Chin Na instructor.
As well as the list of techniques covered below, we will work on the practicalities of the techniques allowing you bring this element of fighting alive!
Course contents:
Large Rock Twists Its Wing
Arm Wraps Around the Neck
Pressing Shoulder with Single Finger and Extending the Neck for Water
White Crane Bores the Bush
Large Python Turns Its Body
Rotating the Sky Post
Low Finger Press
Upward Finger Turn
Lock and Turn the Joint
Course contents:
Small Wrap Finger
Large Wrap hand
Low Inward Wrist Press
Forgive Me Not Going With You
The Child Worships the Buddha
Reverse Elbow Wrap
Upward Elbow Press
Lion Shakes Its Head
One Post to Support the Heaven
Standing armbar
Course Details
We begin for six sessions on the ??? Please check back soon!