Class schedule
Classes will not take place on Bank holiday weekends
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Day |
Class Begins |
Class ends |
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Tuesday |
6.30 pm |
8.00 pm |
Regular |
Friday |
6.00 pm |
7.30 pm |
Regular |
Saturday |
2.00 pm |
3.30 pm |
Regular |
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Class Description
This specially designed program is aimed directly at preteens and teenagers (ages 11 16) to allow them to learn a high quality martial art, while at the same time developing their physical and mental well being. Our program incorporates elements from our Shaolin Kung Fu syllabus, self defence program and from our Chinese Kickboxing training.
This combines the best of Yang's Martial Arts Association (a world famous martial arts organisation headed by Master Yang, Jwing Ming), realistic Self defence and the future Olympic sport of San shou'.
Shaolin Kung Fu
Shaolin Longfist: - This style features very impressive and powerful kicks including the famous tornado and butterfly kicks.
Shaolin Whitecrane: - This is one of the original 5 animal Fist styles developed early in the History of the Shaolin Temple . The Whitecrane teaches very fast and penetrating hand strikes and also specialises in Chin Na joint locking.
Progression is made through the system by a coloured belt syllabus with international recognition through YMAA International!
San Shou
Otherwise known as Chinese Kickboxing this sport is on the fast track to being an Olympic sport in either 2012 or 2016. Chinese Kickboxing uses Punching and Kicking techniques from all martial art styles but also incorporates throwing techniques making it a very spectacular combat sport. Competition is an option for those who wish to test themselves!
Self defence
Our self defence program has been taught to thousands of teenagers since 2004 in various second level schools. Our self defence program teaches the 4 A's - Awareness, Anticipation, Avoidance, Action .
Term Fees (for January to June 2010)
Term cost for 60 scheduled classes = €250 (this works out at only €2.78 per hour)
To get the best value out of the your fees please attend twice a week at least. This is also the only real way to make good progress in your training.
Class Dates
| Classes each day! |
Class Dates |
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Jan 9th,16th, 23rd, 30th Feb 20th, 27th March 20th, 27th April 10th, 24th May 8th, 15th, 22nd , 29th June 12th, 19th, 26th |
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Jan 12th,19th, 26th Feb 2nd, 23rd March 2nd, 9th, 23rd,
30th April 13th, 20th, 27th May 4th, 11th, 18th, 25th June 1st, 8th, 15th, 22nd
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* Mid Term Test = Re-scheduled to happen over the Easter Break during the Teens training camp, see at class for detailsSS |
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Jan 8th, 15th, 22nd, 29th Feb 5th, 12th, 19th, 26th March 5th, 12th, 19th, 26th April 23rd, 30th May 7th, 14th, 21st, 28th June 11th, 18th, * 25th *
* End of Term Test = Friday 25th of June |
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Please note:
Safety equipment is required for this training.
Initially all that is required is a Gumshield and groinbox. Gloves and other equipment will be provided at the start of the term but each member will require a full kit for safe sparring in the future. More information is available on request.
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