| |
1. *Taijiquan, Medium Speed, Second Part
2. *Applications of Taijiquan, Second Part
3.*Taijiquan, Fast Speed, First Part
|
|
| |
1. *Large Rollback (Da Lu)
2. *Na and Coiling Jin Training
3. *Centering Training - III In this period, you must be able to neutralize and counterattack the incoming attack skillfully. After you have completed this period, you should be able to participate in outside stationary pushing hands without difficulties.
|
|