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1. Tiao Ti Tui (Jump Toe Kick)
2. Tiao Deng Tui (Jump Heel Kick)
3. Tiao Qie Tui (Jump Side Cut Kick)
4. Ma Hou Deng Tui (Horse Rear Heel Kick)
5. Xuan Zi (Spinning-Butterfly) |
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1. Spring Legs (Tan Tui)
Number Eleven and Twelve.
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In this period, you must find a partner who has three or four stripes to attack you with a dagger. To pass this test, you must be able to escape or dodge, and also intercept the dagger from the attacker seven out of ten times easily.
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In this period, you must find someone who has completed the fourth level or higher as a partner. In the test, you and your partner attack each other while advancing and retreating in a straight line. You must be able to react naturally both defensively and offensively. |
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Shi Zi Tang means "The Crossing Sequence," and belongs to the middle level of Long Fist. It is so named because this sequence is performed with a walking pattern like the Chinese word for the number ten.
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Kun Wu is the name of a mountain in Shandong province, China , where this sequence was probably created. This is the basic staff sequence in Long Fist. It is very different from Qi Mei Gun, the White Crane staff sequence, and uses a much longer range for fighting. |
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Chai means "To take apart or analyze," and Shou means "Hands," "Techniques," or "Set." The name implies that you should analyze the barehand techniques from the Long Fist and White Crane techniques and create a matching set. Naturally, whenever you are at short range, you use White Crane techniques, and when you are in a long range situation, you use Long Fist. |
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